10: Elements and Senses

MODULE 10 Elements and Senses Our Senses: Powerful Tools for Mindfulness Can you remember an important moment in your life in crystal clear detail? Do you remember the sound of someone’s voice, the outfit you were wearing, the color of your surroundings, or even the...
Elements and Senses

Elements and Senses

Elements and Senses Our Senses: Powerful Tools for Mindfulness Can you remember an important moment in your life in crystal clear detail? Do you remember the sound of someone’s voice, the outfit you were wearing, the color of your surroundings, or even the smell of a...