Mindfulness and Meditation

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Develop, Grow, and Enhance SEL Skills Through Mindfulness and Movement

Please register below to access Mindfulness and Meditation

Current Status

Not Enrolled

Price

Closed

Get Started

This course is currently closed

You will also recieve an email with a link to YOUR NEW Conscious Classroom™ content so you can login and access it anytime.

Mindfulness and Meditation Lessons

Helping students improve their well-being and readiness to learn.

Our Course Materials highlight the 4 A's Philosophy of Conscious Classroom™

Awake

Open each lesson with a breathwork or mindfulness practice that awakens your senses, brain, and body.

Aware

Enhance your mindset
and knowledge.

Align

Practice aligning your mind
and your body.

Activate

Incorporate the practices into
your daily routine.

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