Parivrtta parsvakonasana is a balanced and flexible yoga asana performed with the legs in the virabhadrasana lunge position and an arm resting on the lead leg. The other arm reaches overhead, creating a twist through the core of the body.
Parivrtta parsvakonasana is a balanced and flexible yoga asana performed with the legs in the virabhadrasana lunge position and an arm resting on the lead leg. The other arm reaches overhead, creating a twist through the core of the body.
