| tah – Dahs – ahnna |
The Sanskrit term for a fundamental yoga posture is called Mountain Pose. A pose that is considered to be the blueprint of all other standing postures, it is also the base for assuming most seated postures.
| tah – Dahs – ahnna |
The Sanskrit term for a fundamental yoga posture is called Mountain Pose. A pose that is considered to be the blueprint of all other standing postures, it is also the base for assuming most seated postures.
