Virabhadrasa 2 is a lunging standing yoga pose. It’s the first of three beginner poses, also known as the Virabhadrasana series. Virabhadrasa is named after Virabhadra, the great warrior who sprung from one of Lord Shiva’s dreadlocks. The three Virabhadrasa poses are actually three different postures of Virabhadra that he took to kill King Daksha.
