MODULE 1

Breathwork

Audio

Breathwork 1: 14 min

TV Breath | Belly Breath | Box Breath

Breathwork 2: 14 min

Belly Breath | Ocean Breath | Alternate Nostril Breathing | Buzzing Bee

Breathwork 3: 9 min

Ocean Breath | Against the Flow | Skull Shining

Explore the 12 Modules of the Conscious Classroom® Curriculum

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