I met this young lady back in 2014 when she was riding horses with my daughter Hana. When she stopped riding because her body could not support her, that made me really unhappy for her. How could I, with what I knew about the body help her? What I do know is that yoga is a method of movement that helps the body find its lines when it’s offline and it supports the body to heal.

Please enjoy the latest Vlog to hear our story. I am so proud of Kathryn and so excited to continue growing with her.